

Security is in your control today. Look to this day with
trust and thanksgiving and your spirit will soar.

Each and every expression of love you offer today will make
smooth another step you take in this life.

Time is a precious gift of God; so precious that it's only given
to us moment by moment.

Seems the years pass so quickly. Chances to enjoy life pass quickly too.
Grab what comes your way and be grateful. Never can one be certain that this
experience offered now might not be our last.

Listen to your body's wisdom, which expresses itself through signals
of comfort and discomfort. When choosing a certain behavior, ask your
body, How do you feel about this? If your body sends a signal of
physical or emotional distress, watch out. If your body sends a signal
of comfort and eagerness, proceed.

